September is National Healthy Aging Month. The Senior Day Care Services and Senior Programs of the El Dorado County Health and Human Services Agency are sharing three tips for seniors this month to promote health and longevity.
The El Dorado County Senior Day Care Centers and Senior Programs offer many ways for older adults to stay active physically and socially. Activities include daily group exercise classes, crafts, guest speakers, support groups, live music, senior trips, healthy meals and more. For more information about these and other senior services in El Dorado County, call (530) 621-6369 or (800) 510-2020, or visit http://www.edcgov.us/HumanServices/Senior_Services/Senior_Services.aspx
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