SENIOR HEALTH EDUCATIONPROGRAM

The Senior Health Education Program (SHEP) focuses on Disease Prevention and Health Promotion for adults aged 60 and older. Services offered by SHEP are evidence-based and demonstrated through evaluation to be effective for improving the health and wellbeing or reducing disease, disability and/or injury among older adults.  

Contact SHEP at (530) 621-6151 or (800) 510-2020

 

Services Include:

Tai-Chi Moving for a Better Balance

Improve balance, strength and physical performance for older adults to reduce fall frequency.

•    Placerville Senior Center
     937 Spring Street
     Placerville, CA  95667
     Monday-  11:15 a.m. to 12:15 p.m.
     Wednesday-  11:15 a.m. to 12:15 p.m.
     Instructor: Roy Imai at: roymimai@gmail.com  (530) 409-1045       

Powerful Tools for Caregivers Classes

A self-care education program for family caregivers to improve: self-care behaviors, management of emotions, self-efficiency, and use of community resources. 6 week educational program. Registration is required and class size is limited. Download Brochure


Related Links:

Educational Opportunities
Community Exercise Brochure
Senior Discount Programs