images of Senior ExercisersSENIOR HEALTH EDUCATIONPROGRAM


The Senior Health Education Program (SHEP) focuses on Disease Prevention and Health Promotion for adults aged 60 and older. Services offered by SHEP are evidence-based and demonstrated through evaluation to be effective for improving the health and wellbeing or reducing disease, disability and/or injury among older adults.  

Contact SHEP at (530) 621-6151 or (800) 510-2020

 

Services Include:

Tai-Chi Moving for a Better Balance

Improve balance, strength and physical performance for older adults to reduce fall frequency.

  •    Placerville Senior Center
       937 Spring Street
       Placerville, CA  95667
       Monday-  11:15 a.m. to 12:15 p.m.
       Wednesday-  11:15 a.m. to 12:15 p.m.
       Instructor: Roy Imai at: roymimai@gmail.com  (530) 409-1045       


Powerful Tools for Caregivers Classes

A self-care education program for family caregivers to improve: self-care behaviors, management of emotions, self-efficiency, and use of community resources. 6 week educational program. Registration is required and class size is limited.
El Dorado Hills Summer 2017

image of Senior FamilyRelated Links:

Educational Opportunities
Community Exercise Brochure
Senior Community Resource Guide
Senior Discount Programs