SENIOR HEALTH EDUCATION PROGRAM The Senior Health Education Program (SHEP) focuses on Disease Prevention and Health Promotion for adults aged 60 and older. Services offered by SHEP are evidence-based and demonstrated through evaluation to be effective for improving the health and wellbeing or reducing disease, disability and/or injury among older adults.Contact SHEP at (530) 621-6151 or (800) 510-2020 Services Include: Tai-Chi Moving for a Better BalanceImprove balance, strength and physical performance for older
adults to reduce fall frequency.
Tools for Caregivers Classes
A self-care education program for family caregivers to improve: self-care
behaviors, management of emotions, self-efficiency, and use of community
resources. 6 week educational program. Registration is required and class size is limited.El Dorado Hills Spring 2017Related Links:Educational OpportunitiesCommunity Exercise Brochure
Senior Community Resource GuideSenior Discount Programs
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